Ah, yes, the traditional "Women Tell All" bit. Always one of the biggest wastes of time in television history episodes of the season The Bachelor.

It's a bummer when you watch The Bachelor and Shayne Lamas doesn't even appear, but she'll be back in full force for next week's finale, don't worry.

This week did feature the return of Stacey Elza (a.k.a. Panty-Gate) and other fun rejects from Season 12, however, so it wasn't entirely a lost cause.

Want the full rundown of what the spurned babes said to Matt Grant - and each other? Find it right here in our episode guide to The Bachelor ...